by Amber Andres | Uncategorized
Energy healing fell into my lap at a time in my life when my anxiety was growing out of control. I remember feeling like I was always pretending. I pretended that I was enjoying myself, that I was happy and content, and that I felt like I fit in with people who didn’t...
by Amber Andres | Uncategorized
Energy healing and anxiety are a perfect pair. Energy healing gently allows us to begin working on the root causes of our triggers and anxiety while honoring our progress and the process of healing. Specifically, energy healing lets us tune in to our energetic field,...
by Amber Andres | Uncategorized
Self-forgiveness is some of the hardest work you and I will talk about on this blog. The energy of shame and guilt are the lowest and heaviest vibrations. They make us sick. They make us feel drained and plummet our self-worth. It is difficult work, but it is usually...
by Amber Andres | Uncategorized
“Toxic” is a popular word we use to describe a person, group of people, or situation that brings us down, brings out the worst in us, or expects us to stay broken. Think of a flower metaphor, with the flower doing its best to bloom and thrive. A toxic environment for...
by Amber Andres | Uncategorized
Today we are going to discuss how to start healing our inner child. You can study the psychology of the inner child through psychotherapy, but also get to know and heal your inner child through energy work. This aspect of our personality develops while we are young,...
